{"id":44202,"date":"2024-06-20T16:27:28","date_gmt":"2024-06-20T14:27:28","guid":{"rendered":"http:\/\/luxiders.com.w01cc729.kasserver.com\/?p=44202"},"modified":"2024-06-14T15:10:36","modified_gmt":"2024-06-14T13:10:36","slug":"que-es-el-skin-cycling-la-guia-definitiva-y-los-consejos-de-rutina","status":"publish","type":"post","link":"https:\/\/luxiders.com\/es\/que-es-el-skin-cycling-la-guia-definitiva-y-los-consejos-de-rutina\/","title":{"rendered":"\u00bfQu\u00e9 es el ‘Skin Cycling’? | La gu\u00eda definitiva y los consejos de rutina"},"content":{"rendered":"
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Las tendencias de Tik Tok Skincare van y vienen, pero esta lleg\u00f3 para quedarse. La tendencia m\u00e1s reciente que est\u00e1 arrasando con los entusiastas del cuidado de la piel es el “Skin Cycling”, un r\u00e9gimen que no solo las personas influyentes sino incluso los dermat\u00f3logos certificados aprueban.<\/em><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n \n\n

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Para recibir el Newsletter de Luxiders Magazine,\u00a0suscr\u00edbete aqu\u00ed<\/a><\/em><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n \n\n

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Los \u00faltimos movimientos en lo que respecta al mundo del cuidado de la piel es el consenso general de que menos es m\u00e1s. Con tendencias en el cuidado de la piel como el ‘skinminimalism’ o el cuidado de la piel con conciencia ecol\u00f3gica, ayudamos a cada vez a m\u00e1s personas a abordar los problemas del consumo excesivo y el consumismo, al mismo tiempo que les permite mantener la salud de su piel. ‘Skin Cycling’ sigue esta l\u00ednea, desafiando las anteriormente populares rutinas de cuidado de la piel de 10 pasos que arrasaron en Internet hace unos a\u00f1os. Los dermat\u00f3logos siempre han enfatizado que cuando se trata del cuidado de la piel, solo se necesitan de 2 a 3 productos y se usan de manera constante y correcta. Esta idea ha dado lugar al nuevo fen\u00f3meno “Ciclo de la piel” y es exactamente lo que parece: un r\u00e9gimen en el que los usuarios pasan por diferentes productos durante cuatro d\u00edas.<\/p>\n

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\u00bfC\u00d3MO FUNCIONA EL CICLISMO DE LA PIEL?<\/h2>\n

La idea fundamental detr\u00e1s del “ciclismo cut\u00e1neo” es mantener la salud de la barrera cut\u00e1nea. A menudo, el uso excesivo de demasiados ingredientes activos podr\u00eda causar da\u00f1os graves a la barrera, provocando piel seca e irritable, brotes o aumento de la sensibilidad. El ciclo de la piel intenta frenar estos efectos alternando dos noches de ingredientes activos como exfoliantes y retinoides, y siguiendo con dos noches de recuperaci\u00f3n con productos hidratantes.<\/p>\n

Con constancia, deber\u00edas empezar a ver resultados de tus productos con ingredientes activos, sin comprometer la barrera cut\u00e1nea.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n \n\n

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Mathilde Langevin via Unsplash <\/figcaption><\/figure> <\/div>\n <\/div>\n <\/div>\n <\/section>\n \n\n
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UNA RUTINA DE CICLISMO DE LA PIEL<\/h2>\n

Comienza la Noche Uno de tu rutina con una exfoliaci\u00f3n. Elija un exfoliante l\u00edquido que contenga mezclas de \u00e1cidos como AHA, BHA y PHA, incluidos \u00e1cido glic\u00f3lico, \u00e1cido l\u00e1ctico y \u00e1cido salic\u00edlico. Deje que el exfoliante se absorba en la piel y s\u00e9llelo con una crema hidratante.<\/p>\n

En la segunda noche, puedes usar retinoides. Los retinoides son derivados de la vitamina A y vienen en forma de sueros de retinol o tretino\u00edna. Estos productos ayudan a reducir la apariencia de l\u00edneas finas, arrugas y poros con el tiempo; sin embargo, son muy fuertes y pueden resecar la piel si se usan en exceso. Lo mejor es empezar a utilizar una f\u00f3rmula suave con retinol y aumentar la resistencia con a\u00f1os de uso. Los dermat\u00f3logos recomiendan el m\u00e9todo s\u00e1ndwich para los retinoides. Este m\u00e9todo b\u00e1sicamente requiere que primero aplique una capa de humectante hidratante sobre la piel limpia, luego aplique una cantidad de retinoide del tama\u00f1o de un guisante y termine aplicando una capa m\u00e1s de humectante.<\/p>\n

La Noche Tres y la Noche Cuatro est\u00e1n dedicadas a la recuperaci\u00f3n de tu piel. En estas noches se recomienda utilizar s\u00e9rums ultrahidratantes como el \u00e1cido hialur\u00f3nico o la glicerina. La vitamina E o la vitamina C tambi\u00e9n son excelentes para calmar la piel y retener la humedad. Luego puedes aplicar una capa de crema hidratante encima.<\/p>\n

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Kalos Skincare via Unsplash <\/figcaption><\/figure> <\/div>\n <\/div>\n <\/div>\n <\/section>\n \n\n
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Cuando se trata de cualquier tipo de rutina de cuidado de la piel, lo mejor es comprender primero qu\u00e9 tipo de piel tienes. Siempre se recomienda consultar a tu dermat\u00f3logo o empezar con cuidado y ver c\u00f3mo reacciona tu piel. \u00a1Solo tienes que darle a tu piel el mimo que se merece y mantenerla siempre protegida con SPF!<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n \n\n

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Highlight Image: \u00a9 Content pixie via Unsplash<\/i><\/b>
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+ Words:
\n<\/em><\/strong>Liza Silva
\n<\/em><\/strong>Luxiders Magazine<\/em><\/strong><\/p>\n

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